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Calm is the world's number one meditation and sleep app. Be part of the millions of people who experience less stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, master classes, and relaxing music. Recommended by the best psychologists, therapists and experts in mental health.
Calm is the ideal Mindfulness app for beginners, but it also includes hundreds of programs for intermediate and advanced users.
We have guided meditation sessions available in 3, 5, 10, 15, 20 or 25 minute versions, so you can choose the duration that best suits your routine.