"Get the fitness and motivation to train you need to SWEAT, the personal training app Kayla Itsines. Dedicated to health and fitness with the knowledge female personal trainers.

Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Earp join SWEAT mission to help women to live fully with health and optimal fitness.

SWEAT is the fate of health and fitness for women with multiple coaches and programs:
? BBG Kayla Itsines.- high intensity plyometric workouts with minimal equipment. Stronger BBG of Kayla.- Based on weights for the ""gym"".
? Postpartum Program Kelsey Wells.- resistance exercises to strengthen the core and improve posture of mothers.
? PWR, weight training Kelsey Wells.- resistance exercises for women; to perform in the gym, increase strength and tone muscles.
? BUILD Stephanie Sanzo.- Powerbuilding for women who want to improve their performance in weightlifting.
? FIERCE of Chontel Duncan.- strength exercises and high intensity; Women who want to lose weight and increase your fitness level.
? Yoga Program Cycles Sjana Earp.- resistance and recovery Vinyasa style Yin to improve flexibility and posture.

Monitor your health, nutrition and daily exercises with fitness tracker that helps you achieve the ""Bikini Body"" Que always wanted to have!

Join now for 7 day free training, meal plan and a community to motivate you!"

Download now Sweat: Kayla itsines Fitness

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